Unopposed

Start Time: 09:30 am
End Time: 09:50 am
Duration: 20 mins

Pass and move

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Practice Description

Practice Description Instrution - Feeding layers (blue) spread around the outside of the grid, with a ball each.
Reds work for (20secs), looking for a spare feeder, reds control and pass back.

Progression - Add two defenders in the area, passive & then non-passive

Tag Game

Start Time: 09:50 am
End Time: 10:00 am
Duration: 10 mins

Pizza Game

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Practice Description

Practice Description Divide players into 4 groups. 1 group, 'The Chef's' are catching in the 'Middle Zone'. While the other three groups are each named after a Pizza topping.
When the Chef shouts a Pizza topping they run through to the other side.

Overload

Start Time: 10:00 am
End Time: 10:20 am
Duration: 20 mins

Passing then 4v1 into a Goal

Session Image

Practice Description

Practice Description Two teams of attackers alternate. To start the attack they pass to each player on the team behind a "halfway line", once each player has touched it they can advance over the halfway line and go and score in the opposite goal and the defender can go and try and win the ball off them. If the defender wins the ball they can score in the other goal.

Unopposed

Start Time: 09:30 am
End Time: 09:50 am
Duration: 20 mins

Pass and move

Session Image

Practice Description

Practice Description Instrution - Feeding layers (blue) spread around the outside of the grid, with a ball each.
Reds work for (20secs), looking for a spare feeder, reds control and pass back.

Progression - Add two defenders in the area, passive & then non-passive

Tag Game

Start Time: 09:50 am
End Time: 10:00 am
Duration: 10 mins

Pizza Game

Session Image

Practice Description

Practice Description Divide players into 4 groups. 1 group, 'The Chef's' are catching in the 'Middle Zone'. While the other three groups are each named after a Pizza topping.
When the Chef shouts a Pizza topping they run through to the other side.

Overload

Start Time: 10:00 am
End Time: 10:20 am
Duration: 20 mins

Possession to score in either goal (2 defenders)

Session Image

Practice Description

Practice Description Divide players into three teams. Two attacking teams take turns to enter the middle zone and receive the ball from the coach. As they do this 2 players from the defending team run in, one from ether side to try to win the ball. Once the attacking team complete X number of passes in the middle zone, they are able to break out to score in either goal.

Progressions
- Limited touches
- Increase the number of passes they have to make
- Add another defender in each 'End Zone'

Unopposed

Start Time: 09:30 am
End Time: 09:50 am
Duration: 20 mins

Our Drill

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Practice Description

Practice Description The player in the middle scans, drops off and receives on the half turn and on the back foot before playing to the other side. As they do this they run to the side opposite the receiving player. The receiving player then plays the ball to the new player in the middle and follows his/her pass to become the new player int he middle.

Ensure that you coach detailed coaching points to the middle player; coming off the cone to make an angle, standing side-on to receive, scanning, receiving on the back foot, weight and quality of pass.

Tag Game

Start Time: 09:50 am
End Time: 10:00 am
Duration: 10 mins

Pizza Game

Session Image

Practice Description

Practice Description Divide players into 4 groups. 1 group, 'The Chef's' are catching in the 'Middle Zone'. While the other three groups are each named after a Pizza topping.
When the Chef shouts a Pizza topping they run through to the other side.

Overload

Start Time: 10:00 am
End Time: 10:20 am
Duration: 20 mins

4 v 2 Waves

Matches

Start Time: 10:20 am
End Time: 10:35 am
Duration: 15 mins

Numbers game - 2 Goals

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Practice Description

Practice Description Teams are separated into two teams
teams line up in opposite goals facing one another
the teams are numbered 1-how ever many players are in each team
The coach will shout a number and the corresponding number from each team run, touch the opposite post
once they have touched the post they can begin a 1v1 to try and score in the opposition's goal

Progression - call multiple numbers at a time

Matches

Start Time: 10:35 am
End Time: 10:50 am
Duration: 15 mins

Conditioned Matches

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Practice Description

Practice Description 3 teams of maximum 4 players (Groups 1-3) and maximum 5 players(Groups 4-7). Short, high intensity games. Switch the Goalkeepers!

Matches are competitive. Focus of games should be that all players are included, every player is getting touches and contributing. On Technical Topic week, condition the matches to encourage more use of the technique they have just been practicing.

The team that is off should be doing 1v1’s or playing a 2v2 game on the min pitch, using Target goals.

Matches

Start Time: 10:20 am
End Time: 10:50 am
Duration: 30 mins

Conditioned Matches

Session Image

Practice Description

Practice Description 3 teams of maximum 4 players (Groups 1-3) and maximum 5 players(Groups 4-7). Short, high intensity games. Switch the Goalkeepers!

Matches are competitive. Focus of games should be that all players are included, every player is getting touches and contributing. On Technical Topic week, condition the matches to encourage more use of the technique they have just been practicing.

The team that is off should be doing 1v1’s or playing a 2v2 game on the min pitch, using Target goals.

Matches

Start Time: 10:20 am
End Time: 10:50 am
Duration: 30 mins

Conditioned Matches

Session Image

Practice Description

Practice Description 3 teams of maximum 4 players (Groups 1-3) and maximum 5 players(Groups 4-7). Short, high intensity games. Switch the Goalkeepers!

Matches are competitive. Focus of games should be that all players are included, every player is getting touches and contributing. On Technical Topic week, condition the matches to encourage more use of the technique they have just been practicing.

The team that is off should be doing 1v1’s or playing a 2v2 game on the min pitch, using Target goals.

Matches

Start Time: 10:20 am
End Time: 10:50 am
Duration: 30 mins

Conditioned Matches

Session Image

Practice Description

Practice Description 3 teams of maximum 4 players (Groups 1-3) and maximum 5 players(Groups 4-7). Short, high intensity games. Switch the Goalkeepers!

Matches are competitive. Focus of games should be that all players are included, every player is getting touches and contributing. On Technical Topic week, condition the matches to encourage more use of the technique they have just been practicing.

The team that is off should be doing 1v1’s or playing a 2v2 game on the min pitch, using Target goals.

Unopposed

Start Time: 04:30 pm
End Time: 05:00 pm
Duration: 30 mins

Beat a Player Skill - Roll & Stepover

Practice Description

Practice Description As you dribble, roll the ball across the front of your body stepping over it with the other foot as you do so then nudge the ball with the same foot to beat a defender.

Unopposed

Start Time: 04:30 pm
End Time: 05:00 pm
Duration: 30 mins

Beat a Player Skill - Double Touch

Practice Description

Practice Description Tap the ball laterally across your body with the inside of the foot, then push the ball forward with the inside of the other foot. Try to do in one swift movement.

Unopposed

Start Time: 04:30 pm
End Time: 05:00 pm
Duration: 30 mins

Alphabet Challenge - F - The V

Practice Description

Practice Description Touch the ball out t the side off your using the inside of your foot, drag it back with the sole using the same foot and then touch it out to the opposite side with the other foot, drag it back towards you again using the sole of the same foot and start again.

1 v 1

Start Time: 05:00 pm
End Time: 05:30 pm
Duration: 30 mins

1v1 Alternate Goals (Def & Attack)

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Practice Description

Practice Description Both teams attack the goal directly ahead of them.
Play starts with the orange player attacking and the red player defending.
Once that ball is dead the defender drops out, the attacker becomes the new defender and a new attacker enters the game.
Each player will attack and then defend.
If a defender regains possession they must try to release a pass to their team mates.

Matches

Start Time: 05:30 pm
End Time: 06:00 pm
Duration: 30 mins

Conditioned Matches

Session Image

Practice Description

Practice Description 3 teams of maximum 4 players (Groups 1-3) and maximum 5 players(Groups 4-7). Short, high intensity games. Switch the Goalkeepers!

Matches are competitive. Focus of games should be that all players are included, every player is getting touches and contributing. On Technical Topic week, condition the matches to encourage more use of the technique they have just been practicing.

The team that is off should be doing 1v1’s or playing a 2v2 game on the min pitch, using Target goals.

Tag Game

Start Time: 03:30 pm
End Time: 03:40 am
Duration: -710 mins

Stuck In The Mud

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Practice Description

Practice Description One team of catchers have a set amount of time to catch as many of the other two teams as they can. Once caught, the player must stand still with their arms out and wait for someone on their team to run under their arm and free them.

Overload

Start Time: 03:40 pm
End Time: 04:00 pm
Duration: 20 mins

Passing then 4v1 into a Goal

Session Image

Practice Description

Practice Description Two teams of attackers alternate. To start the attack they pass to each player on the team behind a "halfway line", once each player has touched it they can advance over the halfway line and go and score in the opposite goal and the defender can go and try and win the ball off them. If the defender wins the ball they can score in the other goal.

Matches

Start Time: 04:00 pm
End Time: 04:30 pm
Duration: 30 mins

Conditioned Matches

Session Image

Practice Description

Practice Description 3 teams of maximum 4 players (Groups 1-3) and maximum 5 players(Groups 4-7). Short, high intensity games. Switch the Goalkeepers!

Matches are competitive. Focus of games should be that all players are included, every player is getting touches and contributing. On Technical Topic week, condition the matches to encourage more use of the technique they have just been practicing.

The team that is off should be doing 1v1’s or playing a 2v2 game on the min pitch, using Target goals.

Unopposed

Start Time: 09:30 am
End Time: 09:50 am
Duration: 20 mins

Alphabet Challenge - C - Toe Taps

Practice Description

Practice Description Tap the ball from side to side using the inside of both feet.

Unopposed

Start Time: 09:30 am
End Time: 09:50 am
Duration: 20 mins

Alphabet Challenge - C - Toe Taps

Practice Description

Practice Description Tap the ball from side to side using the inside of both feet.

Unopposed

Start Time: 09:30 am
End Time: 09:50 am
Duration: 20 mins

Turning Skill - Cruyff Turn

Practice Description

Practice Description Perform a fake shot or pass, planting your standing foot next to the ball or slightly in-front then use the big toe of the other foot to push the ball behind the standing foot instead of shooting or passing.