UnopposedStart Time: 09:30 am Pass and move Practice DescriptionPractice Description Instrution - Feeding layers (blue) spread around the outside of the grid, with a ball each. Progression - Add two defenders in the area, passive & then non-passive
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Tag GameStart Time: 09:50 am Pizza Game Practice DescriptionPractice Description Divide players into 4 groups. 1 group, 'The Chef's' are catching in the 'Middle Zone'. While the other three groups are each named after a Pizza topping.
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OverloadStart Time: 10:00 am Passing then 4v1 into a Goal Practice DescriptionPractice Description Two teams of attackers alternate. To start the attack they pass to each player on the team behind a "halfway line", once each player has touched it they can advance over the halfway line and go and score in the opposite goal and the defender can go and try and win the ball off them. If the defender wins the ball they can score in the other goal.
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UnopposedStart Time: 09:30 am Pass and move Practice DescriptionPractice Description Instrution - Feeding layers (blue) spread around the outside of the grid, with a ball each. Progression - Add two defenders in the area, passive & then non-passive
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Tag GameStart Time: 09:50 am Pizza Game Practice DescriptionPractice Description Divide players into 4 groups. 1 group, 'The Chef's' are catching in the 'Middle Zone'. While the other three groups are each named after a Pizza topping.
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OverloadStart Time: 10:00 am Possession to score in either goal (2 defenders) Practice DescriptionPractice Description Divide players into three teams. Two attacking teams take turns to enter the middle zone and receive the ball from the coach. As they do this 2 players from the defending team run in, one from ether side to try to win the ball. Once the attacking team complete X number of passes in the middle zone, they are able to break out to score in either goal. Progressions
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UnopposedStart Time: 09:30 am Our Drill Practice DescriptionPractice Description The player in the middle scans, drops off and receives on the half turn and on the back foot before playing to the other side. As they do this they run to the side opposite the receiving player. The receiving player then plays the ball to the new player in the middle and follows his/her pass to become the new player int he middle. Ensure that you coach detailed coaching points to the middle player; coming off the cone to make an angle, standing side-on to receive, scanning, receiving on the back foot, weight and quality of pass.
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Tag GameStart Time: 09:50 am Pizza Game Practice DescriptionPractice Description Divide players into 4 groups. 1 group, 'The Chef's' are catching in the 'Middle Zone'. While the other three groups are each named after a Pizza topping.
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OverloadStart Time: 10:00 am 4 v 2 Waves |
MatchesStart Time: 10:20 am Numbers game - 2 Goals Practice DescriptionPractice Description Teams are separated into two teams Progression - call multiple numbers at a time
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MatchesStart Time: 10:35 am Conditioned Matches Practice DescriptionPractice Description 3 teams of maximum 4 players (Groups 1-3) and maximum 5 players(Groups 4-7). Short, high intensity games. Switch the Goalkeepers! Matches are competitive. Focus of games should be that all players are included, every player is getting touches and contributing. On Technical Topic week, condition the matches to encourage more use of the technique they have just been practicing. The team that is off should be doing 1v1’s or playing a 2v2 game on the min pitch, using Target goals.
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MatchesStart Time: 10:20 am Conditioned Matches Practice DescriptionPractice Description 3 teams of maximum 4 players (Groups 1-3) and maximum 5 players(Groups 4-7). Short, high intensity games. Switch the Goalkeepers! Matches are competitive. Focus of games should be that all players are included, every player is getting touches and contributing. On Technical Topic week, condition the matches to encourage more use of the technique they have just been practicing. The team that is off should be doing 1v1’s or playing a 2v2 game on the min pitch, using Target goals.
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MatchesStart Time: 10:20 am Conditioned Matches Practice DescriptionPractice Description 3 teams of maximum 4 players (Groups 1-3) and maximum 5 players(Groups 4-7). Short, high intensity games. Switch the Goalkeepers! Matches are competitive. Focus of games should be that all players are included, every player is getting touches and contributing. On Technical Topic week, condition the matches to encourage more use of the technique they have just been practicing. The team that is off should be doing 1v1’s or playing a 2v2 game on the min pitch, using Target goals.
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MatchesStart Time: 10:20 am Conditioned Matches Practice DescriptionPractice Description 3 teams of maximum 4 players (Groups 1-3) and maximum 5 players(Groups 4-7). Short, high intensity games. Switch the Goalkeepers! Matches are competitive. Focus of games should be that all players are included, every player is getting touches and contributing. On Technical Topic week, condition the matches to encourage more use of the technique they have just been practicing. The team that is off should be doing 1v1’s or playing a 2v2 game on the min pitch, using Target goals.
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UnopposedStart Time: 04:30 pm Beat a Player Skill - Roll & Stepover
Practice DescriptionPractice Description As you dribble, roll the ball across the front of your body stepping over it with the other foot as you do so then nudge the ball with the same foot to beat a defender.
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UnopposedStart Time: 04:30 pm Beat a Player Skill - Double Touch
Practice DescriptionPractice Description Tap the ball laterally across your body with the inside of the foot, then push the ball forward with the inside of the other foot. Try to do in one swift movement. |
UnopposedStart Time: 04:30 pm Alphabet Challenge - F - The V
Practice DescriptionPractice Description Touch the ball out t the side off your using the inside of your foot, drag it back with the sole using the same foot and then touch it out to the opposite side with the other foot, drag it back towards you again using the sole of the same foot and start again.
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1 v 1Start Time: 05:00 pm 1v1 Alternate Goals (Def & Attack) Practice DescriptionPractice Description Both teams attack the goal directly ahead of them.
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MatchesStart Time: 05:30 pm Conditioned Matches Practice DescriptionPractice Description 3 teams of maximum 4 players (Groups 1-3) and maximum 5 players(Groups 4-7). Short, high intensity games. Switch the Goalkeepers! Matches are competitive. Focus of games should be that all players are included, every player is getting touches and contributing. On Technical Topic week, condition the matches to encourage more use of the technique they have just been practicing. The team that is off should be doing 1v1’s or playing a 2v2 game on the min pitch, using Target goals.
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Tag GameStart Time: 03:30 pm Stuck In The Mud Practice DescriptionPractice Description One team of catchers have a set amount of time to catch as many of the other two teams as they can. Once caught, the player must stand still with their arms out and wait for someone on their team to run under their arm and free them.
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OverloadStart Time: 03:40 pm Passing then 4v1 into a Goal Practice DescriptionPractice Description Two teams of attackers alternate. To start the attack they pass to each player on the team behind a "halfway line", once each player has touched it they can advance over the halfway line and go and score in the opposite goal and the defender can go and try and win the ball off them. If the defender wins the ball they can score in the other goal.
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MatchesStart Time: 04:00 pm Conditioned Matches Practice DescriptionPractice Description 3 teams of maximum 4 players (Groups 1-3) and maximum 5 players(Groups 4-7). Short, high intensity games. Switch the Goalkeepers! Matches are competitive. Focus of games should be that all players are included, every player is getting touches and contributing. On Technical Topic week, condition the matches to encourage more use of the technique they have just been practicing. The team that is off should be doing 1v1’s or playing a 2v2 game on the min pitch, using Target goals.
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UnopposedStart Time: 09:30 am Alphabet Challenge - C - Toe Taps
Practice DescriptionPractice Description Tap the ball from side to side using the inside of both feet.
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UnopposedStart Time: 09:30 am Alphabet Challenge - C - Toe Taps
Practice DescriptionPractice Description Tap the ball from side to side using the inside of both feet.
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UnopposedStart Time: 09:30 am Turning Skill - Cruyff Turn
Practice DescriptionPractice Description Perform a fake shot or pass, planting your standing foot next to the ball or slightly in-front then use the big toe of the other foot to push the ball behind the standing foot instead of shooting or passing.
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